“Absorb what is useful, discard what is not, add what is uniquely your own”

Bruce Lee

The Thee Circles offers actionable tools to deal with and overcome the pressures and stresses brought about by any aspect of life.

The principles are based upon the theories of Epictetus, a Stoic philosopher who lived two thousand years ago. Adapting those theories to modern life, we can lessen the psychological tension that leads to poor performance.

Available at Amazon in eBook and paperback

Available at Amazon in eBook and paperback